Flow States – How Music Can Induce a Flow State and the Brain Waves Associated with It

Visualize: How Music Can Induce a Flow State and the Brain Waves Associated with It The concept of a “flow state,” often described as being “in the zone,” is a mental state where individuals are fully immersed, focused, and energized in an activity, often losing track of time and external distractions. Coined by psychologist Mihaly …